HAMMOND'S vs GREEK STYLE YOGURT COATED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
GREEK STYLE YOGURT COATED ALMONDS: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 550 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 8.3 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 567 MG | 38 MG |