HAMMOND'S vs GOURMET SELECT
Nutrition comparison per 100 g serving
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GOURMET SELECT wins in 5 out of 11 nutrient categories
HAMMOND'S: 2
vs
GOURMET SELECT: 5
(4 ties)
Overview
| Nutrient | HAMMOND'S | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 643 MG |