HAMMOND'S vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 76.7 g | 57.5 g | |
| Fat | 6.7 g | 32.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 467 MG | 62 MG |