HAMMOND'S vs MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 7 out of 11 nutrient categories
HAMMOND'S: 7
vs
MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS: 3
(1 ties)
Overview
| Nutrient | HAMMOND'S | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 56.3 g | 60 g | |
| Fat | 29.7 g | 30 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HAMMOND'S | MILK CHOCOLATE WITH SEA SALT CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 132 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 172 MG | 150 MG |