HAMMOND'S vs FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
HAMMOND'S: 4
vs
FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | HAMMOND'S | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 53.6 g | 63.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMMOND'S | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 54 MG | 0 MG |