HAMMOND'S vs FIRE ROASTED SWEET CORN FLAVORED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
FIRE ROASTED SWEET CORN FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | FIRE ROASTED SWEET CORN FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMMOND'S | FIRE ROASTED SWEET CORN FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 54 MG | 857 MG |