HAMMOND'S vs AUSTRALIAN RED LICORICE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 3
vs
AUSTRALIAN RED LICORICE BITES: 3
(4 ties)
Overview
| Nutrient | HAMMOND'S | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 63.2 g | 81.6 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 184 MG | 118 MG |