HAMMOND'S vs MINT THINS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
MINT THINS DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | MINT THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 29.7 g | 20 g | |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MINT THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | MINT THINS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 55 MG | 0 MG |