HAMMOND'S vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

HAMMOND'S: 3 vs LINDT: 5 (2 ties)

Overview

Nutrient	HAMMOND'S	LINDT	Winner
Calories	500 cal	595 cal
Protein	6.3 g	7.1 g
Carbs	50 g	50 g	Tie
Fat	29.7 g	40.5 g
Fiber	6.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	HAMMOND'S	LINDT
Calcium, Ca	62 MG	190 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	55 MG	71 MG

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