HAMMOND'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 5 out of 10 nutrient categories

HAMMOND'S: 5 vs CHOCOLATE: 4 (1 ties)

Overview

Nutrient	HAMMOND'S	CHOCOLATE	Winner
Calories	500 cal	540 cal
Protein	6.3 g	6 g
Carbs	50 g	58 g
Fat	29.7 g	32 g
Fiber	6.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	HAMMOND'S	CHOCOLATE
Calcium, Ca	62 MG	200 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	55 MG	76 MG

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