HAMMOND'S vs LAMMES CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
LAMMES CANDIES: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | LAMMES CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 29.7 g | 33.3 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | LAMMES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | LAMMES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 55 MG | 143 MG |