HAMMOND'S vs WILD HARVEST
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 3 out of 10 nutrient categories
HAMMOND'S: 3
vs
WILD HARVEST: 2
(5 ties)
Overview
| Nutrient | HAMMOND'S | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 316 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 88.9 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | HAMMOND'S | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 56 MG |