HAMMOND'S vs SWEET TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
SWEET TWISTS: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | SWEET TWISTS | Winner |
|---|---|---|---|
| Calories | 465 cal | 429 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 67.4 g | 67.9 g | |
| Fat | 20.9 g | 16.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | SWEET TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | SWEET TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 326 MG | 821 MG |