HAMESTYLE VANILLA ICE CREAM vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HAMESTYLE VANILLA ICE CREAM: 4
vs
COCONUT FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | HAMESTYLE VANILLA ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 176 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 23.0 g | 20 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMESTYLE VANILLA ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 124 MG | |
| Sodium, Na | 92 MG | 35 MG |