HAMDAN vs ORIGINAL THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL THIN & CRISPY COOKIES wins in 4 out of 10 nutrient categories
HAMDAN: 2
vs
ORIGINAL THIN & CRISPY COOKIES: 4
(4 ties)
Overview
| Nutrient | HAMDAN | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 36.7 g | 70 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMDAN | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMDAN | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 33 MG | 167 MG |