HAMBURGER SLICES vs GRILLED PEPPERS
Nutrition comparison per 100 g serving
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GRILLED PEPPERS wins in 5 out of 10 nutrient categories
HAMBURGER SLICES: 3
vs
GRILLED PEPPERS: 5
(2 ties)
Overview
| Nutrient | HAMBURGER SLICES | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER SLICES | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | HAMBURGER SLICES | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,643 MG | 200 MG |