HAMBURGER SLICED ENRICHED BUNS vs PANETTONE ITALIANO
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER SLICED ENRICHED BUNS wins in 10 out of 14 nutrient categories
HAMBURGER SLICED ENRICHED BUNS: 10
vs
PANETTONE ITALIANO: 3
(1 ties)
Overview
| Nutrient | HAMBURGER SLICED ENRICHED BUNS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 10.3 g | 7.0 g | |
| Carbs | 53.9 g | 38.6 g | |
| Fat | 2.6 g | 7.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER SLICED ENRICHED BUNS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 3.3 MG | 1.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HAMBURGER SLICED ENRICHED BUNS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 513 MG | 140 MG |