HAMBURGER SLICED BUNS vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 14 nutrient categories
HAMBURGER SLICED BUNS: 4
vs
NATURE'S PROMISE: 5
(5 ties)
Overview
| Nutrient | HAMBURGER SLICED BUNS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 7.0 g | 11.6 g | |
| Carbs | 51.2 g | 44.2 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER SLICED BUNS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER SLICED BUNS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 419 MG | 442 MG |