HAMBURGER SLICED BUNS vs MIDNIGHT SUN HONEY OAT & NUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER SLICED BUNS wins in 7 out of 13 nutrient categories
HAMBURGER SLICED BUNS: 7
vs
MIDNIGHT SUN HONEY OAT & NUT BREAD: 3
(3 ties)
Overview
| Nutrient | HAMBURGER SLICED BUNS | MIDNIGHT SUN HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 275 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER SLICED BUNS | MIDNIGHT SUN HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER SLICED BUNS | MIDNIGHT SUN HONEY OAT & NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Sodium, Na | 419 MG | 375 MG |