HAMBURGER vs HAMBURGER STROGANOFF DINNER MIX
Nutrition comparison per 100 g serving
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HAMBURGER wins in 5 out of 11 nutrient categories
HAMBURGER: 5
vs
HAMBURGER STROGANOFF DINNER MIX: 3
(3 ties)
Overview
| Nutrient | HAMBURGER | HAMBURGER STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER | HAMBURGER STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER | HAMBURGER STROGANOFF DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 2,452 MG | 2,214 MG |