HAMBURGER SINGLE SERVE PIZZA vs CHICKEN PESTO CREAMY PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
HAMBURGER SINGLE SERVE PIZZA: 5
vs
CHICKEN PESTO CREAMY PESTO SAUCE: 5
(2 ties)
Overview
| Nutrient | HAMBURGER SINGLE SERVE PIZZA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 245 cal | 247 cal | |
| Protein | 7.5 g | 12.3 g | |
| Carbs | 32.0 g | 17.1 g | |
| Fat | 9.5 g | 14.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER SINGLE SERVE PIZZA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMBURGER SINGLE SERVE PIZZA | CHICKEN PESTO CREAMY PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 212 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 408 MG | 473 MG |