HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL vs BLACK BEANS
Nutrition comparison per 100 g serving
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BLACK BEANS wins in 7 out of 10 nutrient categories
HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL: 2
vs
BLACK BEANS: 7
(1 ties)
Overview
| Nutrient | HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL | BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 184 cal | |
| Protein | 7.1 g | 23.7 g | |
| Carbs | 67.9 g | 60.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 39.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL | BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL | BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Sodium, Na | 2,893 MG | 53 MG |