HAMBURGER ORGANIC BUNS vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 7 out of 10 nutrient categories
HAMBURGER ORGANIC BUNS: 2
vs
FRENCH BAGUETTE: 7
(1 ties)
Overview
| Nutrient | HAMBURGER ORGANIC BUNS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 264 cal | 263 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 47.2 g | 54.4 g | |
| Fat | 3.8 g | 0.9 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER ORGANIC BUNS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 85 MG | 119 MG | |
| Sodium, Na | 453 MG | 579 MG |