HAMBURGER ORGANIC BUNS vs BUTTERMILK SANDWICH BREAD
Nutrition comparison per 100 g serving
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BUTTERMILK SANDWICH BREAD wins in 6 out of 10 nutrient categories
HAMBURGER ORGANIC BUNS: 3
vs
BUTTERMILK SANDWICH BREAD: 6
(1 ties)
Overview
| Nutrient | HAMBURGER ORGANIC BUNS | BUTTERMILK SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 279 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 47.2 g | 53.5 g | |
| Fat | 3.8 g | 2.3 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER ORGANIC BUNS | BUTTERMILK SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 85 MG | 112 MG | |
| Sodium, Na | 453 MG | 651 MG |