HAMBURGER JUMBO BUNS vs WHITE HOAGIE ROLLS
Nutrition comparison per 100 g serving
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WHITE HOAGIE ROLLS wins in 6 out of 10 nutrient categories
HAMBURGER JUMBO BUNS: 3
vs
WHITE HOAGIE ROLLS: 6
(1 ties)
Overview
| Nutrient | HAMBURGER JUMBO BUNS | WHITE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 279 cal | |
| Protein | 8.5 g | 10.3 g | |
| Carbs | 53.5 g | 54.4 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER JUMBO BUNS | WHITE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 88 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 89 MG | 88 MG | |
| Sodium, Na | 507 MG | 603 MG |