HAMBURGER HELPER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER HELPER wins in 5 out of 10 nutrient categories
HAMBURGER HELPER: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | HAMBURGER HELPER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 112 cal | |
| Protein | 7.4 g | 5.6 g | |
| Carbs | 57.4 g | 13.8 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER HELPER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 1,056 MG | 488 MG |