HAMBURGER HELPER vs LASAGNETTE BOLOGNESE
Nutrition comparison per 100 g serving
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LASAGNETTE BOLOGNESE wins in 6 out of 10 nutrient categories
HAMBURGER HELPER: 3
vs
LASAGNETTE BOLOGNESE: 6
(1 ties)
Overview
| Nutrient | HAMBURGER HELPER | LASAGNETTE BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 848 cal | |
| Protein | 7.4 g | 52.2 g | |
| Carbs | 57.4 g | 78.3 g | |
| Fat | 0.9 g | 34.8 g | |
| Fiber | 1.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | LASAGNETTE BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | HAMBURGER HELPER | LASAGNETTE BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 217 MG | |
| Iron, Fe | 1.3 MG | 5.9 MG | |
| Sodium, Na | 1,056 MG | 1,413 MG |