HAMBURGER HELPER vs ITALIAN HERB RIGATONI PASTA & DRESSING MIX
Nutrition comparison per 100 g serving
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ITALIAN HERB RIGATONI PASTA & DRESSING MIX wins in 6 out of 13 nutrient categories
HAMBURGER HELPER: 5
vs
ITALIAN HERB RIGATONI PASTA & DRESSING MIX: 6
(2 ties)
Overview
| Nutrient | HAMBURGER HELPER | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 259 cal | 339 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 57.4 g | 67.9 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER HELPER | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,056 MG | 1,036 MG |