HAMBURGER HELPER vs ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
HAMBURGER HELPER: 3
vs
ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | HAMBURGER HELPER | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 280 cal | 368 cal | |
| Protein | 8 g | 17.7 g | |
| Carbs | 48 g | 63.2 g | |
| Fat | 7 g | 5.2 g | |
| Fiber | 2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER HELPER | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 191 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 1,100 MG | 765 MG |