HAMBURGER HELPER vs CHEESE BURGER PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BURGER PASTA & SAUCE MIX wins in 9 out of 14 nutrient categories
HAMBURGER HELPER: 2
vs
CHEESE BURGER PASTA & SAUCE MIX: 9
(3 ties)
Overview
| Nutrient | HAMBURGER HELPER | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 280 cal | 355 cal | |
| Protein | 8 g | 9.7 g | |
| Carbs | 48 g | 71.0 g | |
| Fat | 7 g | 1.6 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER HELPER | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 1,100 MG | 2,742 MG |