HAMBURGER HELPER vs 5 CHEESE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER HELPER wins in 5 out of 10 nutrient categories
HAMBURGER HELPER: 5
vs
5 CHEESE MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | HAMBURGER HELPER | 5 CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 159 cal | |
| Protein | 10.4 g | 6.0 g | |
| Carbs | 50 g | 13.9 g | |
| Fat | 10.4 g | 9.3 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | 5 CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | HAMBURGER HELPER | 5 CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 99 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 1,125 MG | 238 MG |