HAMBURGER HELPER vs MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMBURGER HELPER: 4
vs
MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA: 4
(2 ties)
Overview
| Nutrient | HAMBURGER HELPER | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 329 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 73.3 g | 47.1 g | |
| Fat | 1.7 g | 10.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER HELPER | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 1,933 MG | 859 MG |