HAMBURGER HELPER vs DINO SHAPES MACARONI & CHEESE
Nutrition comparison per 100 g serving
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DINO SHAPES MACARONI & CHEESE wins in 6 out of 11 nutrient categories
HAMBURGER HELPER: 3
vs
DINO SHAPES MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | HAMBURGER HELPER | DINO SHAPES MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 73.3 g | 72.9 g | |
| Fat | 1.7 g | 1.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER HELPER | DINO SHAPES MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMBURGER HELPER | DINO SHAPES MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 1,933 MG | 771 MG |