HAMBURGER FIXINS vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
HAMBURGER FIXINS: 4
vs
TUSCAN CRIMINI MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | HAMBURGER FIXINS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 27 cal | 70 cal | |
| Protein | 1.3 g | 4 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0 g | 2 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER FIXINS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.4 MG |
Minerals
| Mineral | HAMBURGER FIXINS | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 7 MG | 100 MG |