HAMBURGER FIXINS vs HERBED ROOT VEGETABLES
Nutrition comparison per 100 g serving
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HAMBURGER FIXINS wins in 6 out of 10 nutrient categories
HAMBURGER FIXINS: 6
vs
HERBED ROOT VEGETABLES: 3
(1 ties)
Overview
| Nutrient | HAMBURGER FIXINS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 27 cal | 82 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 5.3 g | 11.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER FIXINS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 14.1 MG |
Minerals
| Mineral | HAMBURGER FIXINS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 7 MG | 35 MG |