HAMBURGER FIXIN'S vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAMBURGER FIXIN'S: 5
vs
BEEF SHAVED STEAK: 5
(1 ties)
Overview
| Nutrient | HAMBURGER FIXIN'S | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 29 cal | 179 cal | |
| Protein | 1.2 g | 19.6 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER FIXIN'S | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | HAMBURGER FIXIN'S | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 12 MG | 71 MG |