HAMBURGER ENRICHED ROLLS vs ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED ROLLS wins in 8 out of 15 nutrient categories
HAMBURGER ENRICHED ROLLS: 8
vs
ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD: 4
(3 ties)
Overview
| Nutrient | HAMBURGER ENRICHED ROLLS | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 239 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER ENRICHED ROLLS | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | Winner |
|---|---|---|---|
| Folate, total | 119 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER ENRICHED ROLLS | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 442 MG | 589 MG |