HAMBURGER ENRICHED BUNS vs TEXTOAST GRILL'N GRIDDLE BREAD
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED BUNS wins in 10 out of 14 nutrient categories
HAMBURGER ENRICHED BUNS: 10
vs
TEXTOAST GRILL'N GRIDDLE BREAD: 3
(1 ties)
Overview
| Nutrient | HAMBURGER ENRICHED BUNS | TEXTOAST GRILL'N GRIDDLE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 273 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 48 g | 51.5 g | |
| Fat | 3 g | 3.0 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER ENRICHED BUNS | TEXTOAST GRILL'N GRIDDLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 109 UG | |
| Niacin | 6.2 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HAMBURGER ENRICHED BUNS | TEXTOAST GRILL'N GRIDDLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 500 MG | 545 MG |