HAMBURGER ENRICHED BUNS vs PREMIUM FRENCH BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER ENRICHED BUNS wins in 10 out of 14 nutrient categories
HAMBURGER ENRICHED BUNS: 10
vs
PREMIUM FRENCH BRIOCHE: 1
(3 ties)
Overview
| Nutrient | HAMBURGER ENRICHED BUNS | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calories | 279 cal | 300 cal | |
| Protein | 9.3 g | 6 g | |
| Carbs | 53.5 g | 44 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER ENRICHED BUNS | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER ENRICHED BUNS | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 535 MG | 300 MG |