Hamburger Buns vs 150CT ULTRA LOCO PERSONAL PAN BREAD
Nutrition comparison per 100 g serving
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Hamburger Buns wins in 4 out of 12 nutrient categories
Hamburger Buns: 4
vs
150CT ULTRA LOCO PERSONAL PAN BREAD: 3
(5 ties)
Overview
| Nutrient | Hamburger Buns | 150CT ULTRA LOCO PERSONAL PAN BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 0 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 45.6 g | 43.9 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 5.3 g | 5.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hamburger Buns | 150CT ULTRA LOCO PERSONAL PAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hamburger Buns | 150CT ULTRA LOCO PERSONAL PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 70 MG | 53 MG | |
| Sodium, Na | 439 MG | 298 MG |