HAMBURGER BUNS vs FROM ANNA
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 7 out of 13 nutrient categories
HAMBURGER BUNS: 7
vs
FROM ANNA: 5
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS | FROM ANNA | Winner |
|---|---|---|---|
| Calories | 296 cal | 321 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 57.8 g | 57.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | FROM ANNA | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HAMBURGER BUNS | FROM ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 577 MG | 429 MG |