HAMBURGER BUNS vs NEW ENGLAND STYLE ENRICHED WIENER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE ENRICHED WIENER BUNS wins in 8 out of 15 nutrient categories
HAMBURGER BUNS: 4
vs
NEW ENGLAND STYLE ENRICHED WIENER BUNS: 8
(3 ties)
Overview
| Nutrient | HAMBURGER BUNS | NEW ENGLAND STYLE ENRICHED WIENER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 279 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 51.3 g | 53.5 g | |
| Fat | 2.6 g | 4.7 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | NEW ENGLAND STYLE ENRICHED WIENER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 3.1 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | NEW ENGLAND STYLE ENRICHED WIENER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 163 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 462 MG | 488 MG |