HAMBURGER BEEF PASTA & SEASONED BEEF SAUCE MIX SKILLET MEAL vs WHOLE WHEAT PENNE WITH RED PEPPER SAUCE
Nutrition comparison per 100 g serving
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WHOLE WHEAT PENNE WITH RED PEPPER SAUCE wins in 5 out of 11 nutrient categories
HAMBURGER BEEF PASTA & SEASONED BEEF SAUCE MIX SKILLET MEAL: 4
vs
WHOLE WHEAT PENNE WITH RED PEPPER SAUCE: 5
(2 ties)
Overview
| Nutrient | HAMBURGER BEEF PASTA & SEASONED BEEF SAUCE MIX SKILLET MEAL | WHOLE WHEAT PENNE WITH RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 347 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 66.7 g | 58.7 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BEEF PASTA & SEASONED BEEF SAUCE MIX SKILLET MEAL | WHOLE WHEAT PENNE WITH RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | HAMBURGER BEEF PASTA & SEASONED BEEF SAUCE MIX SKILLET MEAL | WHOLE WHEAT PENNE WITH RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,467 MG | 933 MG |