HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS vs BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS
Nutrition comparison per 100 g serving
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HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS wins in 9 out of 15 nutrient categories
HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS: 9
vs
BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS: 3
(3 ties)
Overview
| Nutrient | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Calories | 236 cal | 259 cal | |
| Protein | 9.5 g | 8.2 g | |
| Carbs | 31.5 g | 22.4 g | |
| Fat | 7.9 g | 14.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER AND CHEESE WITH SAUCE IN A BUN MINI CHEESEBURGERS | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Phosphorus, P | 79 MG | 0 MG | |
| Sodium, Na | 504 MG | 729 MG |