HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES vs #1 PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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#1 PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES: 3
vs
#1 PEPPERONI PIZZA: 5
(2 ties)
Overview
| Nutrient | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | #1 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 204 cal | 377 cal | |
| Protein | 13.3 g | 16.9 g | |
| Carbs | 22.5 g | 18.2 g | |
| Fat | 6.1 g | 26.0 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | #1 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES | #1 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 130 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 551 MG | 1,195 MG |