HAM & SWISS PRETZEL THIN vs CHEESE MINI BURGER
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS PRETZEL THIN wins in 6 out of 10 nutrient categories
HAM & SWISS PRETZEL THIN: 6
vs
CHEESE MINI BURGER: 3
(1 ties)
Overview
| Nutrient | HAM & SWISS PRETZEL THIN | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Calories | 206 cal | 291 cal | |
| Protein | 13.4 g | 13.4 g | |
| Carbs | 27.8 g | 28.4 g | |
| Fat | 6.2 g | 14.2 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS PRETZEL THIN | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | HAM & SWISS PRETZEL THIN | CHEESE MINI BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 835 MG | 418 MG |