HAM & SWISS ON PRETZEL ROLL SANDWICHES vs TUSCAN SUN GOURMET SANDWICHES
Nutrition comparison per 100 g serving
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HAM & SWISS ON PRETZEL ROLL SANDWICHES wins in 8 out of 10 nutrient categories
HAM & SWISS ON PRETZEL ROLL SANDWICHES: 8
vs
TUSCAN SUN GOURMET SANDWICHES: 1
(1 ties)
Overview
| Nutrient | HAM & SWISS ON PRETZEL ROLL SANDWICHES | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 199 cal | |
| Protein | 12.2 g | 11.2 g | |
| Carbs | 23.3 g | 26.1 g | |
| Fat | 14.1 g | 4.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM & SWISS ON PRETZEL ROLL SANDWICHES | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 832 MG | 733 MG |