HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH vs TURKEY & CHEESE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH: 5
vs
TURKEY & CHEESE SANDWICH: 5
(1 ties)
Overview
| Nutrient | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | TURKEY & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 0 cal | 210 cal | |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 31.0 g | 24.4 g | |
| Fat | 8.1 g | 5.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | TURKEY & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | TURKEY & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 126 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 527 MG | 840 MG |