HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH vs EGG SALAD ON EVERYTHING FICELLE
Nutrition comparison per 100 g serving
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HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH wins in 8 out of 10 nutrient categories
HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH: 8
vs
EGG SALAD ON EVERYTHING FICELLE: 1
(1 ties)
Overview
| Nutrient | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | EGG SALAD ON EVERYTHING FICELLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 14.7 g | 7.1 g | |
| Carbs | 31.0 g | 20.6 g | |
| Fat | 8.1 g | 9.4 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | EGG SALAD ON EVERYTHING FICELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 11 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 345 MG | 81 MG | |
| Sodium, Na | 527 MG | 288 MG |