HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH vs CHICKEN SALAD ON WHITE BREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH wins in 8 out of 11 nutrient categories
HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH: 8
vs
CHICKEN SALAD ON WHITE BREAD SANDWICH: 1
(2 ties)
Overview
| Nutrient | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | CHICKEN SALAD ON WHITE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 14.7 g | 12.0 g | |
| Carbs | 31.0 g | 29.6 g | |
| Fat | 8.1 g | 10.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | CHICKEN SALAD ON WHITE BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH | CHICKEN SALAD ON WHITE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 527 MG | 507 MG |